Nov 2, 2010

Nov 2, 2010….elliptical 41 minutes-9 miles….lower body

Woke up a little early today so was able to do a little more time on the elliptical. I would like to start getting up early enough to get an hour in. 

Did lower body ‘The Firm’ Body Sculpt video. Finally worked my way up to using 5lbs for squats, the fanny lifter AND lunges.  My hammies were a little sore at night time, but it feels good to have moved ‘up a notch’ =)

Have been eating GOBS of leftover Halloween candy the last few days.  Thankfully, its almost all gone so the binge has an end in sight =)

Advertisements
This entry was posted in Uncategorized. Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s